CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Good Mornings Tabata x 3 Burpees BB Hang Cleans Weightlifting Minute: 15-25 Every 2:00 x 5 Deadlift 5 x 10
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Good Mornings Tabata x 3 Burpees BB Hang Cleans Weightlifting Minute: 15-25 Every 2:00 x 5 Deadlift 5 x 10