22.2

CrossFit Carnivore – Class WOD

View Public Whiteboard

CrossFit Games Open 22.2 RX (Ages 16-54) (Time)

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlifts

Bar-facing burpees

Time cap: 10 minutes

F: 155-lb Barbell

M: 225-lb Barbell
To learn more about CrossFit Games Open 22.2 RX (Ages 16-54) click here

Related Post

June 15, 2020June 15, 2020

CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Rotate : 30s Pigeon, 30s Elbow Floor, 30s Couch Stretch on Wall Warm