CrossFit Carnivore Uncategorized 9/11 Tribute WOD

9/11 Tribute WOD

September 9, 2021September 9, 2021 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Metcon (Time)

9/11 Tribute WOD

2001 M run

11 Box Jumps 24/20

11 Thrusters 115/85#

11 Chest to bar

11 Power cleans 115/85#

11 HSPU

11 KBS 70/53#

11 TTB

11 Push jerks 115/85#

11 Deadlifts 225/155#

2001 M row

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