CrossFit Carnivore – Class WOD
Metcon
Metcon (No Measure)
In Teams of 3, one person working at a time
100-80-60-40-20
Wallballs
Clean and Jerk ( 115/85)
Bike Cals
40 Minute Time Cap
In Teams of 3, one person working at a time
100-80-60-40-20
Wallballs
Clean and Jerk ( 115/85)
Bike Cals
40 Minute Time Cap