July 29th, 2021

0 Comments 11:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Warm-up

Minute: 0-8

Athlete’s Choice

Metcon

Minute: 10- 28

Time Cap: 18 Minutes

Metcon (Time)

5 Rounds

15/10 Cal Bike

10 Burpees to Plate

Open Gym

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