CrossFit Carnivore – Class WOD
Warm-up
Minute: 0- 8
30s Push Up
Athlete’s Choice
Metcon
Metcon (Time)
8 Rounds
50 Double Unders
12 Unbroken WB
6 Burpees
*20 Push Ups for Every Break
Minute: 0- 8
30s Push Up
Athlete’s Choice
8 Rounds
50 Double Unders
12 Unbroken WB
6 Burpees
*20 Push Ups for Every Break