CrossFit Carnivore – Class WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
40 Minute AMRAP w/ Partner
6 SA DB OHS
8 SA DB OH Lunges
10 SA DB Snatches
12 Push Ups
14 Cal Bike
Partner A Completes Circuit, Partner B Rest. Switch
Split reps between arms evenly.
RX: 55/35