CrossFit Carnivore Uncategorized August 28th, 2021

August 28th, 2021

| | 0 Comments| 11:00 pm

CrossFit Carnivore – Class WOD

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Metcon

Metcon (AMRAP – Rounds and Reps)

40 Minute AMRAP w/ Partner

6 SA DB OHS

8 SA DB OH Lunges

10 SA DB Snatches

12 Push Ups

14 Cal Bike

Partner A Completes Circuit, Partner B Rest. Switch

Split reps between arms evenly.

RX: 55/35

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CrossFit Carnivore – Class WOD View Public Whiteboard CrossFit Games Open 22.2 RX (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts Bar-facing burpees Time cap: 10 minutes F: 155-lb