CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 12-27
Metcon (AMRAP – Rounds and Reps)
15 Minute AMRAP
40 Double Unders
20 HR Push Ups
40 Double Unders
20 Weighted Sit Ups
RX: 25/15
September 9th, 2021
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