CrossFit Carnivore – Class WOD
Metcon (Time)
9/11 Tribute WOD
2001 M run
11 Box Jumps 24/20
11 Thrusters 115/85#
11 Chest to bar
11 Power cleans 115/85#
11 HSPU
11 KBS 70/53#
11 TTB
11 Push jerks 115/85#
11 Deadlifts 225/155#
2001 M row