September 16th, 2021 September 15, 2021September 15, 2021 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon (AMRAP – Reps) Minute 10-17 7 AMRAP Open Gym Post navigation PREVIOUS PAGE Previous post: September 15th, 2021NEXT PAGE Next post: September 17th, 2021 Related Post June 28, 2018June 28, 2018 June 27, 2018June 27, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) Row 1K Run 1 mile Row 1K Metcon (No Measure) 3 rounds: Max strict pull ups 1:00 rest Max ring dips 1:00 rest June 2nd, 2021June 2nd, 2021 June 1, 2021June 1, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Elbow to floor, pigeon, calf 20 PVC Good Mornings 20 PVC T-Spine Twist 20 PVC March 13th, 2022March 13th, 2022 March 13, 2022March 13, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Warm-up Minute: 0-8 Athlete’s Choice Warm Up Snatch Weightlifting Minute: 10 – 37 Snatch (Attempt a 1RM ) Metcon Minute:
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