CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
40 AMRAP
Working with a partner split reps evenly:
10 burpees
31 KBS 70/53#
10 burpees
31 box jumps 24/20″
10 burpees
31 DB push press 50/35#
10 burpees
31 pull ups
10 burpees
31 wallballs 20/14#
10 burpees
31 DB snatches 50/35#