December 4th, 2021 December 4, 2021December 4, 2021 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Rosa (Time) 5 Rounds For Time 10 Handstand Push Ups 400m RunRx: Strict HSPU Post navigation PREVIOUS PAGE Previous post: December 2, 2021NEXT PAGE Next post: December 6th, 2021 Related Post January 20, 2019January 20, 2019 January 19, 2019January 19, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Hanging DB snatch 30/20# Burpees over the DB Thruster (3) 3 rep max thruster December 11, 2018December 11, 2018 December 10, 2018December 10, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 AMRAP 100 DU buy in 12 power snatch 75/55 4 burpee box jump overs 24/20 Metcon (AMRAP – March 16, 2020March 16, 2020 March 15, 2020March 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 15 PVC Thrusters 15 PVC SDHP Burgener Warmup (10 reps per movement) Weightlifting Minute: 15-30
January 20, 2019January 20, 2019 January 19, 2019January 19, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Hanging DB snatch 30/20# Burpees over the DB Thruster (3) 3 rep max thruster
December 11, 2018December 11, 2018 December 10, 2018December 10, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 AMRAP 100 DU buy in 12 power snatch 75/55 4 burpee box jump overs 24/20 Metcon (AMRAP –
March 16, 2020March 16, 2020 March 15, 2020March 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 15 PVC Thrusters 15 PVC SDHP Burgener Warmup (10 reps per movement) Weightlifting Minute: 15-30