CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 10-30
Metcon (Time)
8 Rounds
10 Push Ups
10 Sit Ups
10 Air Squats
200m Run
Minute: 0-8
Athlete’s Choice
Minute: 10-30
8 Rounds
10 Push Ups
10 Sit Ups
10 Air Squats
200m Run