CrossFit Carnivore – Class WOD
Metcon (Time)
2000 M row buy in
-then-
30 rounds:
5 DB thrusters
5 DB push jerks
5 burpees over DB
-then-
800 M run buy out
Working with a partner split the row, alternate rounds, 800 M run together
40:00 time cap
RX: 50/35#