CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
40 AMRAP
5 clean and jerks 135/95#
16 wallballs 20/14#
19 sit ups
82 singles (NO DOUBLES)
Working with a partner alternate rounds
40 AMRAP
5 clean and jerks 135/95#
16 wallballs 20/14#
19 sit ups
82 singles (NO DOUBLES)
Working with a partner alternate rounds