CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 10-22
Metcon (AMRAP – Reps)
6 Rounds
1 Minute Row for Cals
1 Minute Push Up
No rest programmed
Minute: 0-8
Athlete’s Choice
Minute: 10-22
6 Rounds
1 Minute Row for Cals
1 Minute Push Up
No rest programmed