CrossFit Carnivore – Class WOD
Warm-up
Minute: 0- 5
Athlete’s Choice
Metcon
Minute: 8-20
Metcon (AMRAP – Rounds and Reps)
12 Minute AMRAP
12/9 Cal Bike
12 Burpees
6 Strict Pull Ups
June 30th, 2022
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