CrossFit Carnivore – Class WOD
Metcon (Time)
2001 M row buy in
-then-
4 rounds:
11 Box jumps 24/20
11 Thrusters
11 Burpees
11 Pull ups
11 Power cleans
11 Push ups
11 KBS
11 TTB
11 DL
-then-
2001 M row buy out
***working with a partner split the row and all movements evenly***
35:00 time cap
RX: 135/95#