Class WOD – Sun, Oct 23 October 23, 2022October 23, 2022 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Push Up Program Push-ups 1 set for max reps Post navigation PREVIOUS PAGE Previous post: Coach Brad’s Birthday WODNEXT PAGE Next post: Class WOD – Mon, Oct 24 Related Post T-shirtsT-shirts April 30, 2022April 30, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard July 17th, 2021July 17th, 2021 July 16, 2021July 16, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Calories) With a partner for 40 Minutes: Every 2:00 Minutes 8 Wall Balls 8 Deadlifts 8 Power Cleans 8 Shoulder June 1, 2018June 1, 2018 May 31, 2018May 31, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Push Press (6 sets total) 2 push press + 2 push jerk + 2 split jerk **one complex every 2:30 for 6 sets, start weight
T-shirtsT-shirts April 30, 2022April 30, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard
July 17th, 2021July 17th, 2021 July 16, 2021July 16, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Calories) With a partner for 40 Minutes: Every 2:00 Minutes 8 Wall Balls 8 Deadlifts 8 Power Cleans 8 Shoulder
June 1, 2018June 1, 2018 May 31, 2018May 31, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Push Press (6 sets total) 2 push press + 2 push jerk + 2 split jerk **one complex every 2:30 for 6 sets, start weight