CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
30 AMRAP
500 M row
20 Burpee box jump overs
20 SDLHP
20 Thrusters
RX 95/65#
working with a partner split reps evenly
30 AMRAP
500 M row
20 Burpee box jump overs
20 SDLHP
20 Thrusters
RX 95/65#
working with a partner split reps evenly