CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bear Crawl (butt down) Down and Back 1 Minute PVC Pass/ATW 3 Rounds 10 Good Mornings 5 Strict Press 5 Kip
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP w/ Partner 6 SA DB OHS 8 SA DB OH Lunges 10