CrossFit Carnivore – Class WOD
Eva (Time)
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
April 3, 2018
Categories:
Related Post
November 29, 2018November 29, 2018
CrossFit Carnivore – Class WOD Warm-up 5:00 rest in between metcons HOWEVER you must be actively rowing or biking-not for calories or distance but you must be moving during the
Class WOD – Sun, Nov 6Class WOD – Sun, Nov 6
CrossFit Carnivore – Class WOD Push Up Program Push-ups
October 15, 2019October 15, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP 10 Push press 115/85# 10 KBS 53/35# 10 Box jumps 24/20″ Front Squat (5