CrossFit Carnivore – Class WOD Metcon (Time) 5 rounds: 12 push press 95/65# 12 bent over row 95/65# 18 HRPU 18 C2B 2:00 rest ***score is total time minus 8
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 AMRAP 800 M run buy in (together) Then alternate rounds: 2 power cleans 135/95 4