April 22, 2018 April 22, 2018April 22, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: April 20, 2018NEXT PAGE Next post: April 23, 2018 Related Post May 4th, 2022May 4th, 2022 May 3, 2022May 3, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row or Bike 20 BB Good Mornings Weightlifting Minute: 20-28 Every 2:00 x 4 Deadlift (Every 2:00 September 17, 2018September 17, 2018 September 16, 2018September 16, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (10, 8, 6, 4) E3MOM 10 at 60% 8 at 70% 6 at 75% 4 at 80% ***with continuous clock go directly into Class WOD – Wed, Jan 11Class WOD – Wed, Jan 11 January 12, 2023January 12, 2023| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 minute bb Good Mornings 2 rounds 8 BB Standing Snatch Grip Rows 8 BB Snatch Grip Strict Press Weightlifting Minute: 12-26
May 4th, 2022May 4th, 2022 May 3, 2022May 3, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row or Bike 20 BB Good Mornings Weightlifting Minute: 20-28 Every 2:00 x 4 Deadlift (Every 2:00
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