April 22, 2018 April 22, 2018April 22, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: April 20, 2018NEXT PAGE Next post: April 23, 2018 Related Post May 21st, 2021May 21st, 2021 May 20, 2021May 20, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Pigeon, Elbow to floor, calf 2 Rounds 10 BB RDLS 10 BB Hang Power Clean May 19, 2020May 19, 2020 May 18, 2020May 18, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Tabata x 3 Kip Swings Push Up Flutter Kicks Learning to Move Minute: 11- 27 KIP and March 13, 2018March 13, 2018 March 13, 2018March 13, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Deadlift (3, 3, 3, 3, 3, 3) 3 at 50% 3 at 60% 3 at 65% 3 at 70% 3 at 75% 3 at 80%
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