CrossFit Carnivore – Class WOD
Metcon (No Measure)
30 EMOM:
Minute 1: 10 Wallballs
Minute 2: 15 HSPU (scale to push ups)
Minute 3: 20 sit ups
Minute 4: 25 air squats
Minute 5: rest
May 20, 2018
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