May 22, 2018 May 21, 2018May 21, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) It’s Tuesday…a long WOD day…just show up Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: May 21, 2018NEXT PAGE Next post: May 23, 2018 Related Post June 26, 2018June 26, 2018 June 25, 2018June 25, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull (Reps), 75# Box Jumps, 20″ (Reps) Push-press (Reps), Class WOD – Fri, Dec 16Class WOD – Fri, Dec 16 December 17, 2022December 17, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 3 Minute Row Elbow to floor, pigeon, calf Weightlifting Minute: 20-36 Every 2:00 x 8 Back Squat 8 @ 65% 6 @ August 7th, 2020August 7th, 2020 August 6, 2020August 6, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Pigeon, Elbow to Floor, Calf Go over OHS w/ PVC Weightlifting
June 26, 2018June 26, 2018 June 25, 2018June 25, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull (Reps), 75# Box Jumps, 20″ (Reps) Push-press (Reps),
Class WOD – Fri, Dec 16Class WOD – Fri, Dec 16 December 17, 2022December 17, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 3 Minute Row Elbow to floor, pigeon, calf Weightlifting Minute: 20-36 Every 2:00 x 8 Back Squat 8 @ 65% 6 @
August 7th, 2020August 7th, 2020 August 6, 2020August 6, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Pigeon, Elbow to Floor, Calf Go over OHS w/ PVC Weightlifting