CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 1:00 TTB 1:00 DB snatch 1:00 DB thruster 1:00 Calorie bike 2:00 rest 50/35# Using only
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 12 amrap 40 DU 20 push ups 10 ttb Deadlift (7 x 3) Every 2:30 perform
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC PT/ATW Burgener Warm Up + Extra OHS Work Weightlifting Minute: 15 – 27 Hang Snatch (Every