CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 2:
100 calorie row
50 WB 20/14
40 box jumps 20/14
30 WB sit ups
20 burpees
10 OH WB lunge
100 calorie row
**work split evenly one person working at a time**
May 26, 2018
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