CrossFit Carnivore – Class WOD
Metcon (No Measure)
50 DU
10 burpees
40 DU
20 air squats
30 DU
30 box jumps 24/20
20 DU
40 sit ups
10 DU
50 jumping lunges
Recovery from Murph-no score, work at your own pace and get all the work done