June 14, 2018 June 13, 2018June 13, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) Run OR Row 3 rounds: 800 M 3:00 rest 400 M 3:00 rest 200 M 5:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: Coach Jason’s Birthday WODNEXT PAGE Next post: June 15, 2018 Related Post September 7th, 2022September 7th, 2022 September 6, 2022September 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squat elbow to floor, pigeon, calf 3 Rounds 5 BB Hang Cleans 7 BB Shoulder Setember 15, 2018Setember 15, 2018 September 14, 2018September 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Working with a partner: 4 amrap Max calorie bike 2:00 rest 4 amrap Bear complex 125/85# 2:00 rest 4 amrap Sled August 31, 2020August 31, 2020 August 30, 2020August 30, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting
September 7th, 2022September 7th, 2022 September 6, 2022September 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squat elbow to floor, pigeon, calf 3 Rounds 5 BB Hang Cleans 7 BB Shoulder
Setember 15, 2018Setember 15, 2018 September 14, 2018September 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Working with a partner: 4 amrap Max calorie bike 2:00 rest 4 amrap Bear complex 125/85# 2:00 rest 4 amrap Sled
August 31, 2020August 31, 2020 August 30, 2020August 30, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting