CrossFit Carnivore – Class WOD View Public Whiteboard Shoulder Press (10 x 1) Every 1:30 complete 1 rep increasing in weight Metcon (AMRAP – Reps) Teams of 3: 4 rounds:
CrossFit Carnivore – Class WOD View Public Whiteboard Crossfit Games Open 20.5 (Ages 16-54) (Time) For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20/14 lb ball