CrossFit Carnivore – Class WOD
Split Jerk (2, 2, 2, 2, 1, 1)
E2MOM
2 at 60%
2 at 70%
2 at 75%
2 at 80%
1 at 85%
1 at 85%
Metcon (Time)
3 rounds:
5 squat cleans
7 front squats
30/25 calorie row
155/115#
rest 2:00
June 15, 2018
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