CrossFit Carnivore Uncategorized Coach Tyler’s Birthday WOD

Coach Tyler’s Birthday WOD

| | 0 Comments| 7:00 pm

CrossFit Carnivore – Class WOD

Metcon (Time)

39 rounds:

With a partner alternating rounds:

1 MU

2 pistols

3 burpees

Scale to:

3 pull ups

6 air squats

3 burpees

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