CrossFit Carnivore – Class WOD
Metcon (Time)
“Helen Kelly”
1 round of Kelly
2 rounds of Helen
1 round of Kelly
“Kelly”
400 M run
30 Box jumps 24/20″
30 Wallballs 20/14#
“Helen”
400 M run
21 KBS 53/35#
12 Pull ups
June 19, 2018
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