July 3, 2018 July 2, 2018July 2, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 7 minute amrap: 200 M row, bike, run or ski 50 DU Snatch Balance (3, 2, 1, 1, 1) Squat Snatch (3, 2, 1, 1, 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: “The Carnivore”NEXT PAGE Next post: July 4, 2018 Related Post May 25th, 2021May 25th, 2021 May 24, 2021May 24, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Row or Bike 3 Minutes 1 Minute PVC Pass/ATW 20 Kip Swings Accessory Minute: 12 – 24 Double KB August 27, 2018August 27, 2018 August 26, 2018August 26, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Weight) E2MOM: Set one:: 2 front squats Set two: 4 back squats All reps at 80% of front squat max **2 minutes to complete March 23, 2018March 23, 2018 March 23, 2018March 23, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD CrossFit Games Open 18.5 (Ages 16-54) 11.6 and 12.5 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Thrusters, 100#/ 65# 3 Chest-To-Bar Pull-ups
May 25th, 2021May 25th, 2021 May 24, 2021May 24, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Row or Bike 3 Minutes 1 Minute PVC Pass/ATW 20 Kip Swings Accessory Minute: 12 – 24 Double KB
August 27, 2018August 27, 2018 August 26, 2018August 26, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Weight) E2MOM: Set one:: 2 front squats Set two: 4 back squats All reps at 80% of front squat max **2 minutes to complete
March 23, 2018March 23, 2018 March 23, 2018March 23, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD CrossFit Games Open 18.5 (Ages 16-54) 11.6 and 12.5 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Thrusters, 100#/ 65# 3 Chest-To-Bar Pull-ups