July 3, 2018 July 2, 2018July 2, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 7 minute amrap: 200 M row, bike, run or ski 50 DU Snatch Balance (3, 2, 1, 1, 1) Squat Snatch (3, 2, 1, 1, 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: “The Carnivore”NEXT PAGE Next post: July 4, 2018 Related Post April 25, 2019April 25, 2019 April 24, 2019April 24, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds 4 AMRAP 400 M run buy in then AMRAP: 21 DB snatch 50/35# 15 burpee box January 14, 20200January 14, 20200 January 14, 2020January 14, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Min: 0-10 2min Jump rope 2 Rounds: 10 SA KB thrusters (Light, 5per side) 10 SA KB swings (Light, 5per side) August 2, 2018August 2, 2018 August 1, 2018August 1, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 1000 M row 20 WB 20/14# 1:00 rest -5:00 rest after 4th round THEN- 4 rounds: 200 M row 10 burpees
April 25, 2019April 25, 2019 April 24, 2019April 24, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds 4 AMRAP 400 M run buy in then AMRAP: 21 DB snatch 50/35# 15 burpee box
January 14, 20200January 14, 20200 January 14, 2020January 14, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Min: 0-10 2min Jump rope 2 Rounds: 10 SA KB thrusters (Light, 5per side) 10 SA KB swings (Light, 5per side)
August 2, 2018August 2, 2018 August 1, 2018August 1, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 1000 M row 20 WB 20/14# 1:00 rest -5:00 rest after 4th round THEN- 4 rounds: 200 M row 10 burpees