August 3, 2018 August 2, 2018August 2, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Clean and Jerk (1) 20 minutes to find 1RM clean and jerk Metcon (Time) 21-15-9 Thrusters 95/65# HSPU Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 2, 2018NEXT PAGE Next post: August 5, 2018 Related Post December 17th, 2020December 17th, 2020 December 17, 2020December 17, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jump Rope 1 Minute Jumping Lunges Metcon Metcon (Time) For Time: 75 Double Unders 50 Air Squats 25 Cal December 31, 2018December 31, 2018 December 30, 2018December 30, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (5, 5, 5, 4, 3) 5 at 50% 5 at 60% 5 at 70% 4 at 80% 3 at 85% November 11th, 2020November 11th, 2020 November 11, 2020November 11, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor, pigeon, calf Tabata x 2 BB Back Squats BB Strict Press Kip
December 17th, 2020December 17th, 2020 December 17, 2020December 17, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jump Rope 1 Minute Jumping Lunges Metcon Metcon (Time) For Time: 75 Double Unders 50 Air Squats 25 Cal
December 31, 2018December 31, 2018 December 30, 2018December 30, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (5, 5, 5, 4, 3) 5 at 50% 5 at 60% 5 at 70% 4 at 80% 3 at 85%
November 11th, 2020November 11th, 2020 November 11, 2020November 11, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor, pigeon, calf Tabata x 2 BB Back Squats BB Strict Press Kip