August 13, 2018

CrossFit Carnivore – Class WOD

Metcon (Time)

15-12-9

SDLHP 95/65#

C2B

**15:00 time cap**

Back Squat (5 x 3; 1 x 1)

Every 2:30

3 at 50%

3 at 60%

3 at 65%

3 at 70%

3 at 80%

1 at 90%

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