August 17, 2018 August 16, 2018August 16, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 10 alternating OH lunge 95/65# 25 sit ups **15:00 time cap** Split Jerk (7 x 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 16, 2018NEXT PAGE Next post: August 19, 2018 Related Post March 23, 2019March 23, 2019 March 22, 2019March 22, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30:00 amrap 7 squat clean thrusters 115/80# 200 M run With a partner alternating rounds April 22, 2018April 22, 2018 April 22, 2018April 22, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes August 14, 2018August 14, 2018 August 13, 2018August 13, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 10 rounds: 1:00 to complete 25 air squats Max C & J 155/105# 2:00 rest ***score is number of C &
March 23, 2019March 23, 2019 March 22, 2019March 22, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30:00 amrap 7 squat clean thrusters 115/80# 200 M run With a partner alternating rounds
April 22, 2018April 22, 2018 April 22, 2018April 22, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes
August 14, 2018August 14, 2018 August 13, 2018August 13, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 10 rounds: 1:00 to complete 25 air squats Max C & J 155/105# 2:00 rest ***score is number of C &