CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 32 Rounds for Time with a Partner: 100m Run 5 Pull Ups 10 Push Ups 15 Air Squats Format:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 3 Jumping Air Squat Push Up Accessory Minute: 12-28 Every : 4:00 x