August 12, 2018 August 11, 2018August 11, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) 21-15-9 Thrusters 95/65# Push up Front squat 95/65# Pull ups Wallballs 20/14# Burpees Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 9, 2018NEXT PAGE Next post: August 13, 2018 Related Post December 10th, 2021December 10th, 2021 December 10, 2021December 10, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS 1 Minute Pass/ATW elbow to floor, pigeon, calf Weightlifting Minute:17-27 Every 2:00 x 5 Complex July 19th, 2022July 19th, 2022 July 18, 2022July 18, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row 20 Push Ups Accessory Minute: 12-24 Every 4:00 x 3 Bird Dogs (10-15/side) Turkish Get Up New Years Day 2022New Years Day 2022 January 1, 2022January 1, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 AMRAP 22 Box jump overs 24/20″ 22 Pull ups 22 Wallballs 20/14# 22 KBS 53/35#
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