CrossFit Carnivore – Class WOD
Metcon (Time)
5 rounds:
12 push press 95/65#
12 bent over row 95/65#
18 HRPU
18 C2B
2:00 rest
***score is total time minus 8 minutes***
5 rounds:
12 push press 95/65#
12 bent over row 95/65#
18 HRPU
18 C2B
2:00 rest
***score is total time minus 8 minutes***