August 24, 2018 August 23, 2018August 23, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 10 AMRAP 5 Power clean 95/65# 10 TTB Front Squat (10 x 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 23, 2018NEXT PAGE Next post: August 27, 2018 Related Post November 8, 2018November 8, 2018 November 7, 2018November 7, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 10 AMRAP 25/18 calorie row 50 DU 25 DL 75/55# -5:00 rest- 10 AMRAP 25/18 calorie row 50 DU 25 push January 12th, 2021January 12th, 2021 January 12, 2021January 12, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats Walking Lunge Down and Back Elbow to floor, pigeon, calf Accessory Minute: 10-22 Every 3:00 August 26th, 2021August 26th, 2021 August 25, 2021August 25, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 30s Push Up 20 Kip Swings 20 BB Stict Press Weightlifting Minute: 13 – 27
November 8, 2018November 8, 2018 November 7, 2018November 7, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 10 AMRAP 25/18 calorie row 50 DU 25 DL 75/55# -5:00 rest- 10 AMRAP 25/18 calorie row 50 DU 25 push
January 12th, 2021January 12th, 2021 January 12, 2021January 12, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats Walking Lunge Down and Back Elbow to floor, pigeon, calf Accessory Minute: 10-22 Every 3:00
August 26th, 2021August 26th, 2021 August 25, 2021August 25, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 30s Push Up 20 Kip Swings 20 BB Stict Press Weightlifting Minute: 13 – 27