August 24, 2018 August 23, 2018August 23, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 10 AMRAP 5 Power clean 95/65# 10 TTB Front Squat (10 x 1) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 23, 2018NEXT PAGE Next post: August 27, 2018 Related Post June 21st, 2021June 21st, 2021 June 20, 2021June 20, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jumping Jacks Tabata x 3 BB strict press BB Front Squat Warm Up clean Weightlifting Minute: 19 February 7, 2019February 7, 2019 February 6, 2019February 6, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: Run OR Row 400 M 15 WB 20/14# 10 med ball cleans rest 1:00 200 M 15 WB October 25th, 2021October 25th, 2021 October 24, 2021October 24, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute of jump rope Duck walk down/back 1 minute jumping air squat Weightlifting Minute: 19- 30 Every 1:30
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October 25th, 2021October 25th, 2021 October 24, 2021October 24, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute of jump rope Duck walk down/back 1 minute jumping air squat Weightlifting Minute: 19- 30 Every 1:30