CrossFit Carnivore – Class WOD
Back Squat (E2MOM)
6 at 60%
4 at 65%
2 at 70%
6 at 65%
4 at 70%
2 at 75%
6 at 70%
4 at 75%
2 at 80%
Metcon (AMRAP – Rounds and Reps)
15 AMRAP
9 OHS
1 rope climb
12 push press
95/65#
September 4, 2018
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