CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
3 rounds:
5 minute amrap
1 round DT
1 round Cindy
2:00 rest
*DT 12 DL, 9 hang power cleans, 6 s2o 95/65#
**Cindy 5 pull ups, 10 push ups, 15 air squats
October 7, 2018
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