October 8, 2018

CrossFit Carnivore – Class WOD

Metcon (AMRAP – Reps)

Teams of 3:

30 minute AMRAP

40 Chest to bar pull ups

50 Bar facing burpees

60 Thrusters

Round 1: 75/55

Round 2: 95/65

Round 3: 115/80

Round 4: 135/95

Round 5: 155/105

AMRAP in time remaining

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