CrossFit Carnivore – Class WOD
Back Squat
10 at 60%
8 at 65%
6 at 70%
6 at 75%
20:00 to complete all sets
Metcon (Time)
200 M run
21 Power snatch
200 M run
21 OHS
200 M run
15 Power snatch
200 M run
15 OHS
200 M run
9 Power snatch
200 M run
9 OHS
95/65#