November 1, 2018 October 31, 2018October 31, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 4 amrap 500 M row 15 thrusters 45/35# 10 ring rows 2:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: Halloween 2018NEXT PAGE Next post: November 2, 2018 Related Post April 28, 2018April 28, 2018 April 28, 2018April 28, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) 3 partner KB work: 100 dubs 75 dumbbell snatches 75 dubs 50 dumbbell snatches 50 dubs 25 dumbbell snatches 25 dubs June 16th, 2021June 16th, 2021 June 15, 2021June 15, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 20 BB goodmornings 10 BB Hang Cleans 5 Strict Press Weightlifting Minute: 15 -29 Deadlift (Every 2:00 September 6, 2018September 6, 2018 September 5, 2018September 5, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) Cash in: 800 meter run 6 rounds: 4:00 window 25 calorie row 100 meter farmers carry 72/53# *rest the rest of the 4:00
April 28, 2018April 28, 2018 April 28, 2018April 28, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) 3 partner KB work: 100 dubs 75 dumbbell snatches 75 dubs 50 dumbbell snatches 50 dubs 25 dumbbell snatches 25 dubs
June 16th, 2021June 16th, 2021 June 15, 2021June 15, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 20 BB goodmornings 10 BB Hang Cleans 5 Strict Press Weightlifting Minute: 15 -29 Deadlift (Every 2:00
September 6, 2018September 6, 2018 September 5, 2018September 5, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) Cash in: 800 meter run 6 rounds: 4:00 window 25 calorie row 100 meter farmers carry 72/53# *rest the rest of the 4:00