CrossFit Carnivore – Class WOD
Back Squat (8, 8, 8, 8)
8 at 65%
8 at 70%
8 at 75%
8 at 80%
Metcon (AMRAP – Rounds and Reps)
14 AMRAP
1 power snatch
2 OHS
3 power clean and jerk
40 DU
115/80#
November 5, 2018
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