November 6, 2018 November 5, 2018November 5, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 1:00 wallballs 20/14# 1:00 DB snatch 50/35# 1:00 bike for calories 1:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 5, 2018NEXT PAGE Next post: November 7, 2018 Related Post May 26, 2020May 26, 2020 May 25, 2020May 25, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Min: 0 -10 1 minute Jump Rope Elbow to floor 30s/leg Pigeon 30s/leg BB Good Mornings Warm Up DL Weightlifting Time: Josh Morstad Memorial WODJosh Morstad Memorial WOD August 13, 2021August 13, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Josh Morstad Memorial WOD 45 Minute AMRAP Teams of 3: 100 Box jumps 100 KBS 100 January 21, 2022January 21, 2022 January 21, 2022January 21, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute burpees Warm Up Snatch Weightlifting MInute: 14 -29 Every 90s x 10 Complex Snatch Grip DL +
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