November 6, 2018 November 5, 2018November 5, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 1:00 wallballs 20/14# 1:00 DB snatch 50/35# 1:00 bike for calories 1:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 5, 2018NEXT PAGE Next post: November 7, 2018 Related Post February 18th, 2021February 18th, 2021 February 18, 2021February 18, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up MInute: 0-9 Warm Up is your choice Metcon **** Instead of 25ft Walking Lunges, we will be doing 10 OH Lunges April 15, 2019April 15, 2019 April 14, 2019April 14, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (3, 2, 1, 3, 2, 1, 3, 2, 1) Every 2:00 3 at 50% 2 at 55% 1 at 60% November 12th, 2020November 12th, 2020 November 12, 2020November 12, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 3 Minute Bike/Row at light pace 10 Burpees Metcon Minute: 11-22 Metcon (AMRAP – Reps) Tabata x 5 w/
February 18th, 2021February 18th, 2021 February 18, 2021February 18, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up MInute: 0-9 Warm Up is your choice Metcon **** Instead of 25ft Walking Lunges, we will be doing 10 OH Lunges
April 15, 2019April 15, 2019 April 14, 2019April 14, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (3, 2, 1, 3, 2, 1, 3, 2, 1) Every 2:00 3 at 50% 2 at 55% 1 at 60%
November 12th, 2020November 12th, 2020 November 12, 2020November 12, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 3 Minute Bike/Row at light pace 10 Burpees Metcon Minute: 11-22 Metcon (AMRAP – Reps) Tabata x 5 w/