November 17, 2018 November 16, 2018November 16, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) With a partner: 100 WB 20/14# 100 KBS 53/35# 200 Calorie row 100 Box jump overs 100 WB Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 16, 2018NEXT PAGE Next post: November 18, 2018 Related Post March 11, 2019March 11, 2019 March 10, 2019March 10, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 20 KBS 53/35# 20 Sit ups 20 WB 20/14# 10:00 time cap Back Squat (1 x 1) 30:00 Class WOD – Thu, Oct 20Class WOD – Thu, Oct 20 October 20, 2022October 20, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 Cal Row 15 Wall BallsRX: 20/14 Open September 12, 2019September 12, 2019 September 11, 2019September 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds: Minute 1: 3 strict press Minute 2: 4 push press Minute 3: 5 push jerk Minute 4: rest
March 11, 2019March 11, 2019 March 10, 2019March 10, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 20 KBS 53/35# 20 Sit ups 20 WB 20/14# 10:00 time cap Back Squat (1 x 1) 30:00
Class WOD – Thu, Oct 20Class WOD – Thu, Oct 20 October 20, 2022October 20, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 Cal Row 15 Wall BallsRX: 20/14 Open
September 12, 2019September 12, 2019 September 11, 2019September 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds: Minute 1: 3 strict press Minute 2: 4 push press Minute 3: 5 push jerk Minute 4: rest