CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
100 DU buy in
12 power snatch 75/55
4 burpee box jump overs 24/20
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
100 DU buy in
8 power snatch 95/65
4 burpee box jump overs 24/20
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
100 DU buy in
4 power snatch 115/80
4 burpee box jump overs 24/20