January 3, 2019 January 2, 2019January 2, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35 Post navigation PREVIOUS PAGE Previous post: January 2, 2018NEXT PAGE Next post: January 4, 2018 Related Post October 7, 2018October 7, 2018 October 6, 2018October 6, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 5 minute amrap 1 round DT 1 round Cindy 2:00 rest *DT 12 DL, 9 hang power cleans, 6 October 12, 2019October 12, 2019 October 11, 2019October 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 15 KBS 70/53# 500 M row/400 M run 40 DU 30:00 time cap July 11, 2018July 11, 2018 July 10, 2018July 10, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Shoulder Press (3, 3, 2, 2, 1, 1) E2MOM: 3 at 60% 3 at 65% 2 at 70% 2 at 75% 1 at 80% 1
October 7, 2018October 7, 2018 October 6, 2018October 6, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 5 minute amrap 1 round DT 1 round Cindy 2:00 rest *DT 12 DL, 9 hang power cleans, 6
October 12, 2019October 12, 2019 October 11, 2019October 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 15 KBS 70/53# 500 M row/400 M run 40 DU 30:00 time cap
July 11, 2018July 11, 2018 July 10, 2018July 10, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Shoulder Press (3, 3, 2, 2, 1, 1) E2MOM: 3 at 60% 3 at 65% 2 at 70% 2 at 75% 1 at 80% 1