January 3, 2019 January 2, 2019January 2, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35 Post navigation PREVIOUS PAGE Previous post: January 2, 2018NEXT PAGE Next post: January 4, 2018 Related Post Blackbird Hero WODBlackbird Hero WOD February 1, 2020February 1, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 8 Rounds for Time RX: 6 Clean and Jerks 155/105 6 Handstand Push-ups 26 Double Unders 13 Box Jumps June 29, 2020June 29, 2020 June 28, 2020June 28, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Tabata x 2 Kip Swings Air Squats PVC Good Mornings Technique/Skill July 29, 2019July 29, 2019 July 28, 2019July 28, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (7 x 2) Every 2:00 perform 2 back squats 2 at 50% 2 at 55% 2 at 60% 2 at
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June 29, 2020June 29, 2020 June 28, 2020June 28, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Tabata x 2 Kip Swings Air Squats PVC Good Mornings Technique/Skill
July 29, 2019July 29, 2019 July 28, 2019July 28, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (7 x 2) Every 2:00 perform 2 back squats 2 at 50% 2 at 55% 2 at 60% 2 at