CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Burpees Accumulate 20 BB Hang Power Cleans 20 BB Thruster Weightlifting Minute: 14- 28 Every 2:00 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 2:00 Minutes Bike 15 Push Up 15 Ring Row Accessory Minute: 10-22 Every 3:00 x 4 Inverted Barbell Row