January 29, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Reps)

In teams of 3

30:00 time cap

3 rounds

75/50 cal bike

50 TTB

-then-

30 C&J 95/65

30 C&J 115/80

30 C&J 135/95

30 C&J 155/105

30 C&J 175/115

30 C&J 195/135

Score is completed number of C&J

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