CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) With a Partner Accumulate 200 Bar Facing Burpees + 10 Ring Rows 8 Push Ups 6 Deadlift (275/190) Format
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 35 AMRAP: Working with a partner alternating rounds 2 squat cleans 155/115# 13 pull ups 84