CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Athlete’s Choice Dont forget to target your lower back Metcon Open workout 21.2 Crossfit Games Open 21.2 RX (Ages 16-54) (Time)
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3 800 M medball run 30/20# 75 Box jump overs 24/20″ 50 Clean and jerks 135/95# 75 Pull